ISTAR helps teen gain confidence through speech
Tarwinder Rai - 18 February 2025

Karise at home. Photo supplied.
Hear Karise’s story of finding her voice, building confidence, and overcoming a challenge that once caused her to avoid social situations.
What brought you to ISTAR?
When I was younger, I had a difficult time talking to family or my classmates at school. I wanted to do something about it because I hated talking to other people because of my stutter. So that's when my mom found a program called ISTAR and we decided to go and try it out.
What difference did ISTAR make for you?
Before I came to ISTAR, it was really hard for me to have the courage to do class presentations, or even smaller things like ordering my food at a restaurant. When I started to go to sessions at ISTAR, I began to notice I had more confidence when I was talking. I was given amazing skills to help me in case I got stuck. And within a few weeks of sessions, I started seeing progress in my voice.
What skills have you learned at ISTAR?
I was taught skills and ways to help with blockages, even the smallest stutters I've had. I also developed a lot of courage whenever I had to speak in larger groups.
How has ISTAR impacted your life?
The impact ISTAR had on me was confidence and patience. I was taught to take my time whenever I was speaking, because when you speak, you're the most important person in the room, so you can take as much time as you need. And after a lot of sessions, I now feel optimistic when I talk.
How has ISTAR helped you?
One of my biggest challenges as a person who stutters is class presentations. This was one of my biggest fears when I was in school. Before I came to ISTAR, I would cry before presentations because I was so scared and hated doing them. But after ISTAR, and even during it, I don't have a problem with presentations anymore. Because the night before I prepared what to say and practice using my skills.
How has ISTAR changed your life?
ISTAR has helped me get through tough times in my life, and now I feel like the best version of myself because I know what to do when I stutter. I have so much confidence voicing my opinion because I know when I do, I'm the most important person in the room, and I take my time and slow down when I'm speaking.
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Thank you Karise for your comments, we appreciate hearing how your confidence increased and how you overcame challenges. Karise’s family also expressed heartfelt appreciation for the support of the ICAP fund and all of its donors, including the Elks of Canada. Your support has made this transformation possible!
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